While the holiday season comes with a long list of perks, that list can also be draining. A hot tub may be just what you need to get you back on the wellness track. Hot tubs have so many health benefits. Why not give the gift of wellness with a hot tub? It will benefit both you and your loved ones for years to come. Here’s how.
It’s a fast paced world that we live in and sometimes that hectic lifestyle gets to be a bit too much. But how do you let go of all the stress so that you can enjoy the day-to-day again? Well it just so happens that a hot tub is a wonderful place to let go of the tension. Between the warm water and the massaging jets, you’ll have the ideal spot to soothe your cares away.
Encourage Restful Sleep
Sleep is important to our overall health and wellbeing. But do you ever head to bed feeling totally sleepy, yet toss and turn once your head hits the pillow? If so, a hot tub may be just the answer. A soak in the hot tub raises your body temperature. When you get out, your temperature drops quickly, signalling to your body that it’s time for sleep.
Boost Circulation and Heart Health
Your blood has the vital job of carrying oxygen to all the organs in your body. That’s why having good circulation is so important. How do you boost circulation? Well, soaking in the hot tub is one option, and it’s highly enjoyable too. The hot water dilates the blood vessels, allowing the blood to flow more freely. This dilation also lowers blood pressure, which is good for the heart. At the same time, your heart rate is increased, which is good for heart health as well.
Relieve Cold Symptoms
Everyone knows the frustration of trying to get through the day with an irritatingly stuffy nose. As much as you try to avoid the germs, you are pretty much guaranteed to pick up something once or twice a year, especially during the height of cold and flu season. Fortunately, with a hot tub you can find some relief. The hot, steamy water not only makes you feel more relaxed, it also loosens congestion so that you can breathe more easily.
Soothe Sore Muscles
If you’ve been exercising a little too hard or have pulled something some other way, you may be looking for a bit of pain relief. Thankfully, your hot tub can help with this in a few ways. First, being in the water takes the pressure off your joints. Next, the hot water relaxes muscles, allowing you to move more easily. And finally, the warm water and the massaging jets relieve the discomfort.
Give the Gift of Wellness this Season
What better time to get back on the path of wellness? Give the gift of wellness with a hot tub this holiday season and enjoy the benefits all year long and for many more to come. Give us a call or stop by today to discuss your hot tub options.